About the product:
- Ideal for Keto-friendly diets.
- Provides energy for workouts.
- Manages weight and body building.
- Support for age related cognitive decline.

How to use:
Start with 1 teaspoon (5 ml) and build to 1 tablespoon (15 ml) 1 to 3 times daily. Taking too much of this product can cause stomach upset.

Caution: Introduce MCT Oil slowly with food to avoid stomach upset and/or cramping. Not recommended for cooking.