About the product:
A great source of energy to power you through your day or to fuel your next workout. As an added bonus, it is low in both fat and sugar.

How to use:
OPTION 1: Mix 1 scoop (30g) with 100-150ml of boiling water. Stir well and leave for 1-2 minutes. Stir again and enjoy.

OPTION 2: Mix 1 scoop (30g) with 100-150ml of cold water or milk and stir well. Place into microwave for 2 minutes. Stir again and enjoy.