NUTREND - HMB 4500MG - 100PCS

About the product:
- Reduces muscle soreness.
- Decreases muscle breakdown.
- Promotes lean muscle growth.

How to use:
- The daily dose for athletes is 5 capsules:
1) Training days: take 3 capsules 60 minutes before training and a further 2 capsules immediately after training.
2) Non-training days: take 3 capsules 30 minutes before breakfast and a further 2 capsules about 30 minutes before lunch.
Drink plenty of water.
Do not exceed the recommended dosage.

Use: Swallow the capsules and wash down with sufficient amount of water or sports drink, alcoholic and milk beverages are not suitable. Do not chew the capsules.

Warning: Not intended for children, pregnant or nursing women! Keep out of reach of children! Protect from heat, frost and moisture.